Hyrox in Hamburg - Zanshin Dojo

The Fitness Competition for Everybody

As a partner studio of Hyrox, we offer in our new Functional Training / Hyrox Hall in Hamburg a unique training, where you can not only keep fit, but also everyone can prepare for a Hyrox competition. With the latest equipment from Rogue no wishes remain open here. All exercises that are performed at the Hyrox competition can be trained with us. So you are well prepared. In our Hyrox courses our official Hyrox coaches show you what to pay attention to in the respective exercises. Curious? Arrange your free trial training now and power yourself up in a Hyrox session!

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What is Hyrox?

Hyrox is the first sport that combines 3 different training methods in one unique event: the Fitness Competetion for EVERY BODY. The combination of functional strength training, high-intensity interval training and classic endurance sports makes Hyrox not only unique, but also measurable.

Around 2500 athletes compete in the different divisions per event: Hyrox Men / Women and Hyrox Pro Men / Women. The competitors all face the same challenge: 8 hard workouts and 8x 1000m running. And it doesn't matter whether you're a recreational or professional athlete - because one thing is clear: in the end, everyone reaches their own limits.